A blog about being a young, ambitious and burnout. About life,depression, stress, demands, thoughts and feelings! How to find back to the core of life. About health, fitness, psychology and faith. Welcome!

onsdag 21 september 2011

Im a liberary-jag är ett lyckligt bibliotek



Tjofling all you brave readers!

Today i had a feeling of total happiness!!! OMG!!!!!!!!!!!!!
Imagine anxiety but with a positive touch! Your stomach is tickeling tingeling, your heart rase, your brain spinns... love is in the air.. love for the world and for all the people in it!
Imagine that you have an open heart and open mind and the concentration to actually listen to what people say... Thats the feeling were looking for young and old!
It lasted for a short while but THANK YOU for reminding me what it feels like not to be depressed.






Im reading soo many selfhelp books right now and i want to give you some tips:

(sorry i think the my swedish readers gets the most out of this. If ya dont want to googltranslate the
books)


 29 sidor mot...  Väldigt lämpliga små böcker på 29 sidor med tankar övningar o ex. som får dig att må bra! Finns typ på alla vanliga bokhandlar och på nätet. ca 49-69 kr.
av Kerstin Jeding








 The worry cure eller Bli av med din oro.
By: Robert Leahy 


A good and fun book but it takes some enegy and time to go trough the hole "terapi" so might not be for you who just hit the wall. But good for people with anxeity! Price in USD or Pund or Russian money idont know bur in KR 39- 59






























Fri från oro ångest och fobier Av Maria Farm och Håkan Wisung. Väldigt effektiv bok där man kan hoppa mellan kapitlen för att komma åt sin åkomma. Ångestdämpande omgående! pris 39-79 kr. Finns överallt.

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