A blog about being a young, ambitious and burnout. About life,depression, stress, demands, thoughts and feelings! How to find back to the core of life. About health, fitness, psychology and faith. Welcome!

tisdag 20 september 2011

something special about today...

Time runs faster this morning... Do you know what i mean? Im still high on my "enegry" from last night. I feel hysterical, like i dont get any real connection with my feelings or my thoughts. Everything is spinning in my head and my body is on full speed. ON or OFF OFF or ON

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            A real good app for yall with smartphones is midfullness app. looks like this:
            you can choose between 5, 15 or 30 min of guided meditation. Really good!
            u can use it on the train, at home, on a promenade or sumthing!



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