Time runs faster this morning... Do you know what i mean? Im still high on my "enegry" from last night. I feel hysterical, like i dont get any real connection with my feelings or my thoughts. Everything is spinning in my head and my body is on full speed. ON or OFF OFF or ON
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A real good app for yall with smartphones is midfullness app. looks like this:
you can choose between 5, 15 or 30 min of guided meditation. Really good!
u can use it on the train, at home, on a promenade or sumthing!
'
A real good app for yall with smartphones is midfullness app. looks like this:
you can choose between 5, 15 or 30 min of guided meditation. Really good!
u can use it on the train, at home, on a promenade or sumthing!
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