to the shrink...how good am i?

ive been visiting my shrink today.. these two last days has been tough. I feel lonley, over smoking, over eating, over drinking coffee.. feel a great lack off controll.
Today we talked about me as a child... its so great to just tell your strorie from your perspective and no ones interrupting you.. bla bla me me me... great! but oh i feel so confused and tired now.. !













I want to sleep but its the middle of the afternoon, i want to do something but i dont think i want to be around people..
next week im going back to work at 25 procent... im soo nervous and feel scared and like i just dont want to go back...